Creamy White Bean Soup
Prep time
Cook time
Total time
Recipe type: Main course
  • 300 gr white bean
  • 4 carrots
  • 1 big onion
  • 2 tbsp of oil
  • 2-3 tbsp of apple vinegar
  • ½ tbsp Himalayan salt
  • ½ tbsp black pepper
  • ½ tbsp thyme
  1. First I hydrate the beans.
  2. I place them in hot water with a tbsp of baking soda. The baking soda helps in the boiling process and helps prevent the bloating and gas, as this is a common issue with all beans.
  3. I boil the beans and change 2 to 3 waters.
  4. Then I add the carrot and onion and boil until soft. I let it cool down for a few minutes, then I add the other ingredients and blend everything together until smooth.
Recipe by I Rawck at